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Ceris uses chiropractic coupled with massage and dry needling to help patients achieve the best possible health. She studied at the McTimoney College of Chiropractic and since qualifying has trained in several other chiropractic techniques, enabling her to offer a broader repertoire for the individuals’ needs.

Using chiropractic care coupled with massage techniques, muscle testing, orthopaedic and neurological test, where needed, she now offers a unique whole body approach facilitating change with the intent to allow the body maintain its own health and balance. 

Ceris works together with a wide scope of people of all ages from the young to the young at heart, for pre and post training, general maintenance, injuries rehab and relaxation for individuals in and around Penrith and the surround villages.    

Ceris uses chiropractic coupled with massage and dry needling to help patients achieve the best p... Read More

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Christine is principally a McTimoney Chiropractor, but combines her extensive knowledge and background in different holistic therapies to provide a treatment which is focused on the whole body.

She has over 20 years experience in complimentary health, including work in hospice and palliative care. Since moving to Cumbria, where she became very interested in neurological and musculoskeletal conditions, Christine completed a 5 year Masters degree with McTimoney College of Chiropractic to increase her skills and knowledge in these areas.

Christine specialises in chronic conditions, and her passion is supporting individuals of any age on their health journey to achieve their potential and a body in balance.

In her spare time, Christine enjoys the Lake District scenery, walking her dogs and music.

Christine is registered with the General Chiropractic Council (GCC) and is a Member of both the McTimoney Chiropractic Association (MCA) and the Royal College of Chiropractors and a Member of the Federation of Holistic Therapists.

Christine is fully qualified to offer the following treatments: • McTimoney Chiropractic • Cranialsacral Therapy (CST) • Progressive Counselling • Natural Energy Therapy • Yoga Therapy

Christine is principally a McTimoney Chiropractor, but combines her extensive knowledge and backg... Read More

Alex a qualified Level 4 Sports Massage Therapist who studied at the University of Bath and has experience in providing treatment to elite athletes from a variety of different sports including rugby, football, pentathlon, athletics and hockey. With a history in competitive sport herself, Alex has received many treatments and understands the importance of keeping the body’s soft tissues functional and mobile to facilitate efficient movement and maximise performance.

Alex a qualified Level 4 Sports Massage Therapist who studied at the University of Bath and has e... Read More

Conchita specializes in Clinical Aromatherapy with over 20 years experience in the Complementary Field and fifteen years in Respiratory healthcare practicing & teaching in hospitals and colleges.

Conchita offers tailor-made Aromatherapy treatments, beginning with a confidential assessment of the clients’s social, physical and emotional status resulting in an individual blend using therapeutic grade essential oils that soothe, support and permit equilibrium or body balance. The client is given a massage using long, flowing strokes that work primarily on the senses, nervous and circulatory system. .

Therapies offered:

 Bespoke Aromatherapy Massage

 Swedish Massage

 Angelic Reiki Treatments

 Angelic Reiki Courses

 Clinical Hypnotherapy/coaching

Conchita specializes in Clinical Aromatherapy with over 20 years experience in the Complementary ... Read More

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I have had three main careers in my life, all of which have intertwined over the years. The first, was as a marine ecologist, principally working for the British Antarctic Survey. There, over 15 years, I worked my way up from lab assistant to do a PhD. I was involved in international projects where I was the principal scientist on the research vessel RRS James Clark Ross and also taught abroad in South America. In 2018 I helped set up the plankton research team on St Helena, and found myself swimming with a whale shark on my 50th birthday. 12 years ago we moved up to Cumbria from Cambridgeshire, where I focused more on ‘the good life’. I expanded my smallholding to include more beekeeping, pigs, and dairy sheep, and started to build my dairy skills, teaching cheese making as a local ‘quirky workshop’. I worked as a shepherdess on a neighbours farm, helping a lot of ewes deliver their lambs, and although didn’t realise it at the time, was really honing my palpation skills as a massage therapist, which would follow shortly. In 2014 I took part in what was advertised as the ‘worlds hardest half iron triathlon’ - In and around Wast Water, Hardknot pass and Scafell Pike. As part of the training I had a sports massage, and that was it, I knew what I wanted to do next – train as a massage therapist. Six years on I love my new career, especially working with Fascia. I am a course junky, always looking to improve on my range of techniques to help as many people as possible out of pain, limited range of movement. or cope with day to day stress and anxiety. I have trained as a yoga teacher (my originally yoga teacher I am sure will be looking down and saying ‘At Last’, as she was encouraging me to train over 20 years ago now). I’ve focused on Yin Yoga which complements the massage beautifully. Over lock-down I have spent my time learning online, doing courses on aromatherapy, herbal medicine and currently working on training to teach specific massage for the face and jaw, which actually effects the entire body, both physically and mentally. I love working with people and helping them to help themselves to finding more freedom and peace in their bodies. I’m always happy to discuss an issue with you before you commit to a treatment. Currently we are offering online help, which is surprisingly effective, but will let you know as soon as we are able to do hands on work again.

I have had three main careers in my life, all of which have intertwined over the years. The firs... Read More

Christine Jackson BSc (hons) complementary therapies, MPR, MCMA, MAoR, CNHC. Tutor and Mentor. Chris worked in the care industry for many years, including a nanny in San Fransisco and Paris, then returning to Cumbria, gaining her degree to work with adults with learning disabilities. She has also work in customer services as a member of the team at Larch Cottage Nurseries, not to mention being a full-time mother to two beautiful daughters, before, due to health issues, having to re-evaluate her life, which lead her down a new path of Reflexology and complementary health.

Chris gained her BSc (hons) in Complementary Therapies at the University of Cumbria in 2013. She is also a member of the AOR (Association of Reflexologist) PR (Professional Reflexology) and registered with the CNHC (Complementary & Natural Healthcare Council) for reflexology which is recognised by the NHS.

She specialises in Clinical Reflexology and has carried out further training in treatments which compliment reflexology. Chris is passionate about supporting people living with for ME CF, Fibromyalgia, MS and Motor-Neurone Disease and Cancer care. Christine is now teaching the Professional Reflexology Diploma and sharing the vast knowledge and expertise to raise the profile of highly qualified practitioners.

Chris also offers:

Clinical Reflexology Reflexology Lymphatic Drainage Reiki Reflexology Facial Reflexology Usui Reiki Kundalini Reiki Holistic Face Massage Luxury Holistic Face Massage Chinese Fire Cupping Energetic Face Lift Floatation Therapy

Christine Jackson BSc (hons) complementary therapies, MPR, MCMA, MAoR, CNHC. Tutor and Mentor. Ch... Read More